What is Rooibos?
Also known by its English translation, Redbush, this “red tea”, is grown only in South Africa. The leaves are used to make a herbal tea that is called by Rooibos.
Rooibos is caffeine free, low in tannins, and high in antioxidants, thus making it beneficial to your body’s health and well being. When brewed, Rooibos produces a reddish amber cup that has a milder flavor than black tea with no aftertaste.
Health Benefits of Organic Rooibos:
- Boosts the Digestive Tract
Rooibos tea is rich in antispasmodic agents that activate potassium ions in the body. These agents help ease stomach cramps, abdominal pain, and aid digestion.
- Lowers Blood Pressure
Rooibos tea helps relieves and prevent hypertension.
- Anti-Inflammatory
Rooibos tea is rich in polyphenols include aspalathin and nothofagin, which are two polyphenol antioxidants. These antioxidants help protect the body by fighting free radicals or unstable cells. The polyphenols in rooibos tea have anti-inflammatory properties, which assists in preventing heart-related illnesses
How to make TEAliSe Organic Rooibos Tea
TEAliSe Organic Rooibos Tea should be made with cold, filtered water that has been brought to a rolling boil (205° F). Using 2 grams of loose tea per 8 Oz Cup of Water, pour the boiling water over the tea leaves. Steep the tea for 5-7 minutes. Once the ideal brewing time has been reached, the leaves should be removed to prevent further steeping.
*If you prefer your tea stronger, use more tea.